Life and Style Tips From a 100 Year Old Lady

Yesterday's post showed how Ruth stays so fit at 100 years old.Who better than this amazing centenarian to change our perceptions on aging and prove that we can live full lives well into our later years. Check out Ruth's life and style tips below:100 year old Ruth's Life and Style Tips1."I never go to bed with my makeup on. that is number one.At night you must let your skin breathe."2."I use a